At Swaswara betwixt the gossip of nature, my mind eased and my soul ‘spoke’. My experience of Swaswara’s embrace began even before I reached there.

Nestled along the pristine Ha My Beach, with easy accessibility to both Danang and Hoi An, The Four Seasons Resort The Nam Hai, seamlessly blends world-class luxury with the soul of Vietnam’s rich heritage.

It is early morning. The breeze, a refreshing susurration. It fills your lungs with restorative sea air. The sun is playing moonshine on the waves. And on a deck raised above the sand, to the tune of Sanskrit chants to the Sun God.

Wira was a Nelson Mandela clone and an expert surfer. His friendliness and welcome were redolent of the Four Seasons charm; his simplicity and humility – typically Balinese.

Seminyak in Bali is synonymous with vibrant, bohemian chic. Off the high street, on a much quieter byroad, are an array of spas and eateries. And on a drive-in of this byroad lies a hidden gem.

Jelly waves, purple coral and sponge sand on endless fields - that's Gozo, the second largest island in the Maltese archipelago. An island more distinctive and varied than any I have been to. I chose Gozo for a much deserved break.

If you’re looking to detox, relax, rejuvenate or even get a life makeover, the Mediterranean meditation retreat is the place for you...